SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the birds singing their sweet songs. Notice the wind blowing through